Raw Honey and its Benefits for skin...
Honey is the oldest sweeteners on earth, and some
interesting facts, some great recipes and a few cautions. Honey's often thought
of as a healthier sweetener, but you might be surprised to learn that this
ingredient has tons of skin and hair benefits, too. To make honey Bees swallow, digest and
regurgitate nectar; this nectar contains almost six hundred compounds. We need
our bees, so let’s do everything we can save them and keep them alive here on
this planet.
Honey is so good we have included it in our list of beauty products that should be in your make up room right now.
Honey can help moisturize, fight bacteria, and fight aging. Plus, it’s loaded with antioxidants, nutrients, and healing compounds. Next time when you’re browsing the grocery store shelves, look for raw honey, which hasn't been heat-treated or pasteurized; it contains more active phytonutrient antioxidants and enzymes for enhanced benefits. Here are a few ways to put the ingredient to use (sometimes with the help of some other natural ingredients).
Honey is so good we have included it in our list of beauty products that should be in your make up room right now.
Honey can help moisturize, fight bacteria, and fight aging. Plus, it’s loaded with antioxidants, nutrients, and healing compounds. Next time when you’re browsing the grocery store shelves, look for raw honey, which hasn't been heat-treated or pasteurized; it contains more active phytonutrient antioxidants and enzymes for enhanced benefits. Here are a few ways to put the ingredient to use (sometimes with the help of some other natural ingredients).
Face Pack
Honey face mask or packs can be used in combination with many ingredients to achieve different results. Below mentioned are some recipes you can try at home.
Tri it: Honey with Lemon, This is an excellent face
pack that helps in drying existing acne, and fades blemishes without being too
harsh on the skin. Honey moisturizes and stops new acne from forming. First,
clean your face, then apply the pack and let it sit for 20 minutes before you
wash and moisturize.
Pore
Cleanser
The enzymes in raw honey clarify skin and keep pores clean
and clear. Plus, the antibacterial properties of honey and coconut oil also
prevent bacterial build-up that can lead to skin imbalances and breakouts.
Try it: Stir one tablespoon raw honey with two tablespoons
coconut oil until the mixture is spreadable consistency. Apply to clean, dry
skin, and massage gently in a circular motion, avoiding your eye area. Rinse
with tepid water.
Moisturizing
Mask
Honey is natural humectants, meaning it draws moisture from
the air into the skin and ensures it's retained it in the layers where it’s
needed most for penetrating, long-lasting hydration.
Try it: Spread one teaspoon raw honey on clean, dry skin,
and let sit for 15-20 minutes. Rinse with tepid water.
Gentle Exfoliator
Honey is loaded with antioxidants, enzymes, and other
nutrients that nourish, cleanse, and hydrate skin. Baking soda, meanwhile, is a
gentle natural exfoliator that removes dead skin cells, allowing new cells to
emerge for a radiant complexion.
Try it: Mix two tablespoons honey with one tablespoon baking
soda. Splash your skin with water, and then gently rub the concoction on your
face or body in a circular motion. Rinse well.
Bath Soak
Honey's not just hydrating; its antioxidants will repair
skin and protect it against oxidative and environmental damage.
Try it: Mix two heaping tablespoons raw honey with one cup
hot water until dissolved. Add to a tub of warm water, and soak.
Scar
Fader
Honey is said to lighten skin, and its anti-inflammatory and
antibacterial compounds help to decrease the appearances of scars and increase
healing and tissue regeneration. The hydrating properties of honey and coconut
oil or olive oil will also help revive skin cells, while regular, gentle
massaging will increase circulation to aid skin recovery and cell turnover.
Try it: Mix one teaspoon raw honey with one teaspoon coconut
oil or olive oil. Apply to the affected area, and massage with the tips of your
fingers in a circular motion for one to two minutes. Place a hot washcloth over
your skin, and let sit until cool. Repeat daily.
Cuticle
Moisturizer
Raw honey is loaded with nutrients and enzymes to nourish
and heal skin, and it's a natural humectants, meaning it draws moisture into
the skin. Coconut oil conditions and protects, while the acetic acid in apple
cider vinegar softens hard skin and balances pH for healthy growth.
Try it: Mix one teaspoon honey with one teaspoon apple cider
vinegar and one teaspoon coconut oil. Rub over each cuticle, and let sit five
to 10 minutes, then rinse.
Acne
Treatment
Honey contains antibacterial and antifungal properties that
thwart bacteria that can lead to breakouts. Its anti-inflammatory properties
will calm redness and irritation.
Try it: Apply a dab of raw honey to affected areas, and sit
for 10-15 minutes. Rinse with tepid water.
Shampoo Booster
The humectants properties of honey help regulate and retain
moisture in hair, plus honey is said to strengthen hair follicles for healthy
growth.
Try it: Mix one teaspoon honey with a dime-sized amount of
your favourite shampoo. Wash and lather as normal and rinse well.
Hair
Highlighter
The enzyme glucose oxidise in honey slowly releases hydrogen
peroxide, an ingredient known to lighten hair color.
Try it: Mix three tablespoons honey with two tablespoon
water. Apply to clean, damp hair, and let sit for an hour. Rinse well. Apply
weekly for best results.
Sunburn
Treatment
Honey restores hydration to the deepest layers of
sun-exposed skin—and both honey and aloe vera contain powerful anti-inflammatories
to calm burned skin and aid recovery.
Try it: Mix one part raw honey with two parts pure aloe Vera
gel. Apply to sunburned skin.
Hair
Conditioner
The enzymes and nutrients in raw honey give dull hair shine
without weighing it down. Coconut oil penetrates the hair shaft to condition
and smooth the cuticle and give your strands the lustre you crave.
Try it: Mix one tablespoon raw honey with two tablespoons
coconut oil. Apply thoroughly to the bottom two-thirds of damp hair, starting
at the ends and working up. Let sit for 20 minutes, and rinse well.
Sorce: http://www.womenshealthmag.com/beauty/beauty-uses-for-honey